Thursday, 29 August 2013

After school fun.

Running~love it or hate it.

Correct me if I am wrong, but running.  You hate it, or you love it.  I have never been one to enjoy running.  Living in the Midwest, it's hot in the summer, muggy, I have terrible allergies, my sweat pours into my face, and honestly I just don't care for it.  
Ever since becoming a Beachbody coach, I have done a ton of workouts.  I have pretty much only worked out inside.  I have given running a few chances, but after about 1 week I'm done.  I start making excuses again.  
Something hit me this week.  And you know how sometimes you say your not sure what hit you.....I know what it was.  One of the pages I follow on Facebook, who has become a really close friend of mine, made a post about running.  You can read that here, it's a really good, emotional post.  
She is a cancer survivor, and her post really hit home for me.  I have always wanted to be a "runner."  To feel what if feels like to release the negativity from your life by lacing up and running.  But I never could.  And here's the thing.  Did I ever really give myself a chance?  I have quit so many times.  I think I finally figured out why I was quitting.
It's challenging for me.  It's really, really a challenge.  I'm so used to being in the comfort of my own home that the thought of heading outside is just not something I want to do! So I make excuses, and I just about my business telling myself "you aren't a runner." 
Why not though?  What if I started to go out there, and show myself that I was, indeed, a runner?  What if I stopped saying I couldn't, and proved to myself that I could?  What if...I signed up for a 5K this fall.  What if....I learned to love it, and became a runner? 

This week I have ran twice this week, and I plan on running a couple more days.  I am really sore, and don't want to push it.  From here on out I will continue to track my journey on my blog, but here are my first couple days!!  Not to and I'm feeling pretty good. :)

Day 1

Aug 27, 2013 11:02am

So I did it. I dropped the girls off at school, and made the decision to just get it done. I walked upstairs, sat in front of the fan on my bed, and for a second thought I'll just do it later. But I knew I wouldn't.
Those thoughts quickly went away, and I thought about all the support from my post last night. And thought about the ones who would check on me. That's they power of a support system. Not only do you let yourself down, you let others down too.
It was hot. I tried to run in the shade. We live in an old neighborhood so we have a lot of tress which is nice. Once I ran directly in the sun, I started just dripping. But I just pushed through, turned up my music and got through it.
My phone for some reason has "laps" so at one point I checked how far I had been and it wasn't even a mile. I thought oh jeez, I am not doing good! So I ran more. Then I got home, and looked at it and it said .54 of a mile....okay, something wasn't right lol. I expected to run about 2 miles, but I did more. Not to bad....although I still hope to understand how some of you out there run 10+. Hell, even 5+ for me right now lol.


 


Day 2 Aug 28, 2013 1:51pm I hit the neighborhood for a run again today. I did 2.41 miles in 35 minutes, then came home and did 25 minutes of weights from T-25 Gamma. I'm telling you I did not want to do anything after my run, but I changed clothes (I was soaked) and got it done. I'm feel good, proud, happy, accomplished, and SORE. Is there anyway I could stop running now? I mean, sure there is. But it would just be me failing. At something that is so challenging to me, but doing it gives you that huge sense of accomplishment. This might be a new chapter opening for me.

Monday, 26 August 2013

Twinfatuation-Makes my Monday


What makes my Monday, is that it's Monday! 
Last week was a rough one for us all.  The girls going back to school, getting off schedule, trying to find a NEW schedule.  When I get off track, so do my eating habits!  So I have recommitted with my challenge group to log my food again, and stay away from the junk!  Meal planning and prepping are a great way to make sure you have good food choices, so you don't have to opt for take out.  

What also makes my Monday, is these 2 little beauties were ready to go to school today.  There were no tears....except by Mommy!  It's hard to watch them walk into school.  I miss them like crazy!  But no tears from them is a super good way to start off the week! 

Play along with Makes my Monday over at Twinfatuation!
 

Saturday, 24 August 2013

Another reason to drink Shakeology





Natural Health Magazine recently featured doctors, nutritionists, and herbalists weighing in on the six best supplements for the American Diet... and guess what?

All SIX are in Shakeology.

http://www.naturalhealthmag.com/health/super-six

1. Probiotics
2. Omega 3s
3. Adaptogens
4. Vitamin D
5. Magnesium
6. Multivitamin

Find a way, any way, to get these six supplements into your daily routine. If you want that way to be stress free, simple, delicious, and a great value, then Shakeology is your answer.

Complex nutrition. Simple solution. 


Get yours here!  
http://myshakeology.com/twinmommycoachc

Friday, 23 August 2013

1st week of Kindergarten

So the time has come.  Never did I think it would actually come for some reason.  My kids would never be in public school. They just would never grow up!  But they did.
We had a great week.  Monday we went to the school park where they would be going to K.  We have been there before, but it was nice to go and talk about school and when they would be playing here for recess. 











The first day went pretty well.  It was crazy stressful, but the girls seemed happy, lunches were packed, so away we went! 





We of course, got there late.  So instead of lining up with the class on the playground, we were rushed inside by someone who should NOT of rushed us in.  Needless to say, we left Abby sobbing, and Alex kind of looking around not knowing what the hell was going on.  

The teacher reported that both girls had great first days.  They have actually had a great week!  I take them to school every morning, and pick them up everyday.  There has been some tears, but they quickly go away when they are settled in class.  When I pick them up, they have to come outside and go to a bench before I can get them.  Abby always comes out with tears in her eyes!  I get sad, but the teacher says she only does it she hears "lets go see MOM" which makes me kind of tear up.  Today she ran to me and was crying, and I asked her what was wrong.  She said "oh nothing, I just missed you so much!" 

I miss you to baby girls.  Mommy is having a really hard time adjusting to this.  I am used to a couple hours of quiet time.  But this whole 6 hour thing....it's not settling well with me.  I will find my happy place again.  But for now, I'm just going through the motions.  Trying to keep busy, while not trying to miss them to much.

Oh, and today Alex said "Mommy, some boy told me I looked pretty"
Me-"well, you are pretty.  Did you say thank you?"
Alex-"No!  You don't want me to have a boyfriend do you??" 
Me-"LOL...no baby girl.  I sure don't."