Saturday, 8 February 2014

21 Day Fix!

I couldn't be more excited about our new program, the 21 day fix!  
If you are anything like me, counting calories and portion control are your biggest issues with keeping or getting the weight off.  I despise counting calories.  
You get what is pictured above.  Colored containers will become your new BFF.  If it fits in the container, you can eat it!  But you won't be eating crap.  The meal guide will give you clean, healthy recipes.  So think oatmeal, omelet with veggies, salads with grilled chicken, rice, fruit.  So each day, you will get a certain amount of calories.  And then based on your calorie plan, you get a certain number of containers!  So you might get 4 blues one day, and 2 greens.  SIMPLE!! 
And the workouts are short, but effective.  They are 30 minutes long, and you get everything from cadio to yoga, to weights.  

If your serious about losing weight and doing it the right way, this program is for you.  I think this will end of being a life changing program for a lot of people, including myself!

Click here to order your 21 Day Fix challenge pack now! 

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